Sweet 16

I am revisiting my "Sweet 16". I am celebrating that I reduced my weight by 16 pounds!! I dont say I lost 16 pounds, "No, No, No"... if I lost it thats means I am looking for it. I have reduced myself. I am so happy to be sharing this and celebrating this.

I am averaging about a pound and a half a week so far. Which is a great goal for me. I am doing this training for long term goals not just to be skinny. Yo-yo diets and quick weight loss does not work for me.

I been training for my next race. This one is the Alki 5k Beach run on September 27th 2009. The money that I raise goes to breast cancer. I have progressing on my training. I can tell that my runs are getting easier. I continue to challenge myself with one more step.